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Bounce + Sculpt
Bounce + Sculpt
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20m
Join us for a mini trampoline rebounding class. This high energy, low impact workout will blast calories and kick your lymphatic system into high gear! We will do intervals of jumping segments alternating with sculpting segments to achieve a full body cardiovascular workout!
Up Next in Bounce + Sculpt
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Basic Bounce #1
We will take you through a basic bounce workout on the mini trampoline. You will learn some basic bounce steps that you will see in our bounce classes.
